Intro
Learn the Armys female weight requirements by age and height. Discover the body fat percentage standards, weight charts, and measurement methods used to determine enlistment and retention eligibility. Understand how the Army calculates weight requirements and how to meet the standards for a successful military career.
As a member of the United States Army, meeting the weight requirements is an essential aspect of a soldier's overall fitness and readiness. For female soldiers, the Army has established specific weight requirements based on age and height to ensure they are able to perform their duties effectively. In this article, we will discuss the Army's female weight requirements by age and height, as well as the methods used to measure body fat percentage.
The Army's weight requirements for female soldiers are based on a combination of height and age. The requirements are divided into different age groups, with each group having its own set of weight standards. The age groups are as follows:
- 17-20 years old
- 21-27 years old
- 28-39 years old
- 40-49 years old
- 50-59 years old
- 60 years old and above
For each age group, the Army has established a maximum allowable weight based on the soldier's height. The heights are categorized into different ranges, with each range having its own maximum allowable weight. The height ranges are as follows:
- 58 inches and below
- 59-62 inches
- 63-66 inches
- 67-70 inches
- 71 inches and above
To determine a soldier's maximum allowable weight, they must first measure their height and then refer to the Army's weight charts to find their corresponding weight range.
Army Female Weight Requirements Chart
The following chart outlines the Army's female weight requirements by age and height:
| Age Group | Height Range | Maximum Allowable Weight |
|---|---|---|
| 17-20 | 58 inches and below | 114 pounds |
| 17-20 | 59-62 inches | 121 pounds |
| 17-20 | 63-66 inches | 128 pounds |
| 17-20 | 67-70 inches | 136 pounds |
| 17-20 | 71 inches and above | 143 pounds |
| 21-27 | 58 inches and below | 117 pounds |
| 21-27 | 59-62 inches | 125 pounds |
| 21-27 | 63-66 inches | 132 pounds |
| 21-27 | 67-70 inches | 140 pounds |
| 21-27 | 71 inches and above | 147 pounds |
| 28-39 | 58 inches and below | 120 pounds |
| 28-39 | 59-62 inches | 129 pounds |
| 28-39 | 63-66 inches | 136 pounds |
| 28-39 | 67-70 inches | 144 pounds |
| 28-39 | 71 inches and above | 151 pounds |
| 40-49 | 58 inches and below | 124 pounds |
| 40-49 | 59-62 inches | 133 pounds |
| 40-49 | 63-66 inches | 140 pounds |
| 40-49 | 67-70 inches | 148 pounds |
| 40-49 | 71 inches and above | 155 pounds |
| 50-59 | 58 inches and below | 128 pounds |
| 50-59 | 59-62 inches | 137 pounds |
| 50-59 | 63-66 inches | 144 pounds |
| 50-59 | 67-70 inches | 152 pounds |
| 50-59 | 71 inches and above | 159 pounds |
| 60 years old and above | 58 inches and below | 132 pounds |
| 60 years old and above | 59-62 inches | 141 pounds |
| 60 years old and above | 63-66 inches | 148 pounds |
| 60 years old and above | 67-70 inches | 156 pounds |
| 60 years old and above | 71 inches and above | 163 pounds |
Body Fat Percentage Requirements
In addition to meeting the weight requirements, female soldiers are also required to meet the Army's body fat percentage standards. The body fat percentage standards are as follows:
- 17-20 years old: 24% body fat or less
- 21-27 years old: 26% body fat or less
- 28-39 years old: 28% body fat or less
- 40-49 years old: 30% body fat or less
- 50-59 years old: 32% body fat or less
- 60 years old and above: 34% body fat or less
The body fat percentage is measured using a skinfold test, which involves pinching the skin at specific points on the body to measure the thickness of the subcutaneous fat layer.
Importance of Meeting Weight Requirements
Meeting the Army's weight requirements is essential for female soldiers to perform their duties effectively and safely. Excess weight can lead to a range of health problems, including obesity, diabetes, and cardiovascular disease, which can negatively impact a soldier's ability to perform their duties.
Additionally, meeting the weight requirements is also important for career advancement and promotion. Soldiers who fail to meet the weight requirements may be subject to disciplinary action, including being placed on a weight control program.
Gallery of Army Female Weight Requirements
Army Female Weight Requirements Image Gallery
Frequently Asked Questions
What is the maximum allowable weight for a 25-year-old female soldier who is 5'6" tall?
+According to the Army's weight charts, the maximum allowable weight for a 25-year-old female soldier who is 5'6" tall is 136 pounds.
How is body fat percentage measured in the Army?
+The body fat percentage is measured using a skinfold test, which involves pinching the skin at specific points on the body to measure the thickness of the subcutaneous fat layer.
What happens if a female soldier fails to meet the weight requirements?
+If a female soldier fails to meet the weight requirements, she may be subject to disciplinary action, including being placed on a weight control program.
Can a female soldier be exempt from the weight requirements?
+No, all female soldiers are required to meet the weight requirements, unless they have a medical waiver or exemption.
We hope this article has provided you with a comprehensive understanding of the Army's female weight requirements by age and height. Remember, meeting the weight requirements is essential for a soldier's overall fitness and readiness, and is a critical aspect of their career advancement and promotion.